One painful lesson I have learned throughout life is sometimes people you want in your life might not always want you to be in theirs. There are some people you encounter that there might be something you like about them, something you admire. You are drawn to them for some reason. Unfortunately, not everyone that you feel a connection with will reciprocate that feeling. Watch for signs such as not receiving a return text or phone call, being repeatedly turned down when you i

Hi everyone! It’s been a while since I posted. I have been in the process of a life transition. I have moved to a new area and am getting settled. Something that I am really reflecting on is how a physical change in location can initiate an emotional change. In the short time that I have been here, I have had some wonderful experiences! I am looking into renewing my faith, finding volunteer work, and am meeting new people every day. This is the most motivated that I have been

So I haven’t done my blog for a while because I was undergoing some treatments (which I said I would talk about later). So full vulnerability, I did six treatments of Spravato which is ketamine therapy for treatment resistant depression. It was an interesting experience! I might write more on it later, but I really wanted to give an update. The treatments themselves weren’t really pleasant in my opinion. I was not sure I was even getting any results. After the sixth treatment

Happy Monday! Last Monday, I had an important doctor’s appointment, then had to see clients in the afternoon. I did not want to miss...