

What I do
I am a Certified Professional Life Coach through International Coach Federation.
I offer virtual and in-person coaching sessions in my office in South County St Louis, Missouri. My goal is to help you gain control and freedom in life by offering tools for surviving daily struggles to begin truly thriving.
I believe that everyone should have the opportunity to have the best quality of life, as each person defines it. I strive to help my clients overcome obstacles to achieve their personal goals.
​
​
I cannot wait to watch you grow and prosper!
-Jennifer "True"


Services
I offer coaching services in several areas of life such as during life transition: marital/pre-martial, divorce, career, and empty-nesting. I also assist clients with personal development for stress reduction, mindfulness, good habit building, relationships, parenting, communication, conflict resolution, organization, planning, and other concerns as needed.
​
​
Virtual Coaching
Virtual coaching sessions provide
one-on-one support and guidance with learning tools to help you overcome obstacles and achieve your goals.
Blogs
Blogs providing real stories about life's daily challenges, overcoming them, and becoming resilient.
Assessments
A variety of assessments to help determine your specific issues and needs to help us develop a life plan can be utiized.
Pricing
1 complimentary 30 minute introductory session​
​
*​Sessions can be purchased individually or in packages for a discounted rate.
​
*Payment through Venmo or Square